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Mindfulness

Notes on Neurodiversity

We are ALL Neurodiverse because no two humans on the planet are exactly alike.  Our planet has a neurodiverse population - Judy Singer

Being neurodivergent (ie not neurotypical) can bring with it significant abilities however it is often not easy.  Neurodivergence is often associated with anxiety, depression and feelings of failure.  

Occupational therapy can assist by developing improved self care routines, communication skills including expressing your needs and improving the integration of your nervous system through SSP.

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